Ingredients
1/4 cup buttermilk2 teaspoons Dijon mustard1/2 cup cornmeal1 teaspoon each salt, onion powder, garlic powder and paprika1/2 teaspoon dried thyme1/2 teaspoon pepper1/4 to 1/2 teaspoon cayenne pepper1 pound catfish filletsLemon wedges, optional
Preparation
In a shallow bowl, whisk buttermilk and mustard until blended. In another bowl, combine cornmeal and seasonings. Dip fillets into buttermilk mixture, then into cornmeal mixture.
Place 1 in. apart on a wire rack coated with cooking spray. Place rack on a baking sheet. Broil 4 in. from the heat for 3-4 minutes on each side or until fish just begins to flake easily with a fork. If desired, serve with lemon.
