Ingredients
1 tablespoon sugar1 tablespoon reduced-sodium soy sauce1 tablespoon sesame oil1/2 teaspoon Chinese five-spice powder1/2 teaspoon salt1/4 teaspoon pepper4 tuna steaks (1 inch thick and 6 ounces each)
Preparation
In a large bowl of shallow dish, combine the first 6 ingredients. Add tuna and turn to coat. Refrigerate for 15 minutes.
Drain tuna, discarding marinade. Place tuna on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat until fish flakes easily with a fork, 3-5 minutes on each side .
