Ingredients

1 pound lean ground turkey1/2 cup chopped onion1 envelope reduced-sodium taco seasoning1-1/2 cups water1-1/2 cups sliced zucchini1 can (14-1/2 ounces) stewed tomatoes, undrained1 cup frozen corn1-1/2 cups uncooked instant rice1 cup shredded reduced-fat cheddar cheese

Preparation

In a large skillet, cook turkey and onion until meat is no longer pink; drain if necessary. Stir in the taco seasoning, water, zucchini, tomatoes and corn; bring to a boil. Add rice.

Reduce heat; cover and simmer for 5 minutes or until rice is tender and liquid is absorbed. Sprinkle with cheese; cover and let stand until the cheese is melted.