Ingredients
Vegetable cooking spray
1 lb. skinless, boneless chicken breasts
1 large green or red pepper
2 tsp. chili powder
1 tsp. garlic powder
3 1/2 c. Swanson® Chicken Broth
1 package frozen whole kernel corn
1 c. cooked rice
1 tsp. chopped fresh cilantro leaves or parsley
5 Lime wedges
Preparation
Step 1Spray a 3-quart saucepan with cooking spray and heat over medium heat for 1 minute. Add the chicken, pepper, chili powder and garlic powder. Cook for 5 minutes, stirring often.Step 2Stir the broth, corn and rice into the saucepan. Heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the chicken is cooked through. Stir in the cilantro. Serve each serving of soup with 1 lime wedge.using Swanson® Natural Goodness™ Chicken Broth: Calories 218, Total Fat 3g, Saturated Fat 1g, Cholesterol 53mg, Sodium 459mg, Total Carbohydrate 25g, Dietary Fiber 3g, Protein 25g, Vitamin A 11%DV, Vitamin C 27%DV, Calcium 2%DV, Iron 9%DVUsing Swanson® Certified Organic Chicken Broth: Calories 215, Total Fat 3g, Saturated Fat 1g, Cholesterol 53mg, Sodium 445mg, Total Carbohydrate 25g, Dietary Fiber 3g, Protein 23g, Vitamin A 11%DV, Vitamin C 27%DV, Calcium 2%DV, Iron 9%DV
