Ingredients
1 green onion, thinly sliced1 small garlic clove, minced2 large eggs1/2 cup egg substitute4 tablespoons crumbled feta cheese, divided1/3 cup chopped plum tomato4 thin slices peeled avocado2 tablespoons reduced-fat sour cream
Preparation
Heat a lightly oiled 6-in. nonstick skillet over medium heat. Saute onion and garlic until tender. Whisk the eggs, egg substitute and 3 tablespoons feta cheese. Add egg mixture to skillet (mixture should set immediately at edges). Cover and cook until nearly set, 4-6 minutes.
Sprinkle with tomato and remaining feta cheese. Cover and cook until eggs are completely set, 2-3 minutes longer. Let stand for 5 minutes. Cut in half; serve with avocado and sour cream.
