Ingredients

1 plum tomato, peeled and chopped1 teaspoon chopped fresh basil or 1/4 teaspoon dried basil1 egg or egg substitute equivalent1 teaspoon water1 garlic clove, minced1 teaspoon olive oil, optionalSalt and pepper to taste, optional1 slice bread, toastedAdditional fresh basil, optional

Preparation

In a small bowl, combine tomato and basil; set aside. In another bowl, beat egg, water and garlic. Heat oil if desired in a small nonstick skillet; add egg mixture. Cook and stir gently until egg is nearly set. Add tomato mixture and salt and pepper if desired.

Cook and stir until egg is completely set and tomato is heated through. Serve with toast. Garnish with basil if desired.